Work With Me
How we work together
I work with women leaders who want to better understand symptoms that don’t fit neatly into standard explanations and are beginning to interfere with how they function day to day.
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This work is not about fixing or optimizing. It’s about understanding — so decisions are grounded, measured, and appropriate to the reality you’re living in.
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Our work together is thoughtful, collaborative, and paced. We begin with clarity and move forward only if it makes sense.
Ways to Work Together
1. Clarity Conversation (First Step)
A brief conversation to talk through what you’re noticing and determine whether working together would be a good fit.
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This is a low-pressure, exploratory conversation — not a working session — and is designed to help us decide whether further support makes sense.
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Format: 15–30 minute video call
Best for:
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Getting oriented
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Sharing context
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Assessing fit
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Clarifying next steps
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2. 2-Week Clarity Intensive
A short engagement designed to help you organize symptoms, identify key contributors, and leave with a clearer understanding of what’s worth addressing — and what isn’t.
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This option is ideal if you want structure and insight without a longer commitment.
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Includes:
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2 - 60 min video sessions
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Initial mapping conversation
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Pattern synthesis and reflection
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One prioritized area to focus on
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Best for:
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Feeling overwhelmed by information
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Wanting clarity without long-term engagement
3. 4-Week Clarity & Reset
A structured, supportive engagement focused on understanding how demand, recovery, routines, and physiology are interacting — and where small adjustments can create meaningful change.
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This is the option I most often recommend.
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Includes:
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4- 60 min Weekly video sessions
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Pattern exploration across lifestyle and demand
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Thoughtful, individualized support
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Best for:
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Ongoing symptoms
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Wanting steadiness and direction
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Making changes without overhauling everything
4. 6-Week Comprehensive Clarity
A deeper engagement for those who want time and space to explore patterns more fully and move forward with confidence.
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This option allows for slower pacing and deeper integration.
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Includes:
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6 - 60 min Weekly video sessions
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Expanded pattern analysis
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Ongoing support and refinement
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Best for:
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Long-standing patterns
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Complex or layered experiences
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Wanting depth rather than speed
What this work is - and isn't
This work is:
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Reflective
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Collaborative
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Grounded in systems thinking
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Respectful of complexity
This work is not:
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Medical diagnosis or treatment
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Crisis intervention
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Quick Fixes
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Performance coaching